Fish Oil Articles

Fish oil supplementation improves arterial elasticity compared with placebo in overweight patients with high blood pressure.* Arterial stiffness in hypertensive or elderly patients may predispose to... More

There are two main classes of EFA’s in our diet – omega-3 and omega-6. The diet of our ancestors was very different from the diet we eat today. It was much lower in calories, higher in fiber, and richer in fruits, vegetables, lean meat and fish...More

There seems to be a lot of confusion out there as to the best sources of omega-3 fatty acids. This article will break down the major sources of omega-3’s and give you the information you need to make educated choices...More

On Tuesday, March 2, 2010, a lawsuit was filed in a San Francisco Superior Court, which alleged that several popular brands of fish oil supplements have illegally undisclosed and unnecessarily high levels of contamination from toxic PCB compounds...More

It is rare when something actually lives up to the hype or attention it gets in the media especially when it comes to health claims or health benefits...More

When the words oils and fats are mentioned, health-conscious individuals tend to run for cover. What they fail to realize is that there are good fats and bad fats. Complete avoidance of intake of oils and fats would actually be detrimental rather than beneficial to their health...More

There has been a lot of information about omega3 fish oil supplements and the many health benefits fish oil has to offer. There is so...More

Higher blood levels of eicosapentaenoic acid (EPA) are associated with a lower risk of dementia and depression in elderly persons in a recent study...More

Walking is a low-impact, high-benefit exercise that is simple, safe, and has...More

Omega 3 fatty acid, also known as fish oil, has various useful health benefits that help such things as the heart and the skin. The Food and Drug Administration (FDA), however, recommends that certain precautions be taken when consuming fish rich in omega 3...More

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.